Fermented Kiwi Cabbage Chow Chow. Fermented foods are good for you full of great probiotics. Slice the celery and onion thin. Mince the onion and garlic, or buy the garlic already minced.
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, fermented kiwi cabbage chow chow. It is one of my favorites food recipes. You can cook Fermented Kiwi Cabbage Chow Chow using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Fermented Kiwi Cabbage Chow Chow
- You need of large kiwi fruit.
- Prepare of cabbage thinly sliced.
- It's of carrot cut into matchsticks.
- You need of celery.
- It's of coriander seeds.
- Prepare of ground Hungarian paprika.
- It's of finely diced onion.
- Prepare of minced garlic.
- It's of ground black pepper.
- Prepare of pink Himalayan salt.
- Prepare of 4% salt water solution.
- You need of from outside of cabbage.
For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Fermented Kiwi Cabbage Chow Chow is one of the most well liked of current trending foods. In a large bowl, combine the cabbage, tomatoes, onion, bell peppers and jalapeƱos.
Fermented Kiwi Cabbage Chow Chow instructions
- Peel and thinly slice the kiwi. Slice the cabbage..
- Slice the carrots into matchsticks. Add carrots to the cabbage. Slice the celery and onion thin..
- Mince the onion and garlic, or buy the garlic already minced. Add the salt. Massage everything together allow to rest covered for an hour and a half. This is going to produce some of the liquids..
- 4% salt water solution is 4 tablespoons kosher salt to 4 cups water. Non-chlorinated and no fluoride in water. Now you won't need this much unless you are making a bunch of this stuff. So 1 tablespoon kosher or pink Himalayan salt to 1 cup water. If using table grind salt use 1 teaspoon to 1 cup. Add the spices and mix well. Add the spice mix well. Heat the water to dissolve the salt in the water..
- Put the mixture into a sterilized jar. Press the mixture down, I used my rolling pin stick to tamp it down..
- Add the large piece of cabbage leaf cut to size of jar opening. Add your weight on top and add salty water solution to top off if necessary. Seal the top and check the liquid level regularly. Do this for at least 2 weeks to ferment. When you open skim the top to remove anything that should not be there. I hope you enjoy!!!!.
Toss to evenly coat with the salt. Add the salt and sweat the cabbage just like you would for a batch of Simple Sauerkraut. Use a sturdy whisk, potato masher, or even your (clean) bare hands to press and work the cabbage to extract as much moisture as possible. Put all vegetables for Easy Chow Chow Recipe through a food grinder using a medium-coarse knife. Mix thoroughly in large agate or enamel kettle.
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