How to Cook Appetizing Mooli ke Paratha

Mooli ke Paratha. Mooli ka paratha is a popular Punjabi whole wheat flatbread stuffed with spiced grated radish. Mooli is the Hindi word for radish. To make Punjabi Style Mooli ka paratha white radish is used.

These parathas are the perfect idea for breakfast or lunch. mooli paratha are super quick and easy to make. All we have done is combined whole wheat flour, grated white radish, chopped radish leaves, low-fat curd, turmeric powder, red-chili powder, oil and knead into a semi soft dough. Once the dough is kneaded, divide and roll into circle and cook on medium flame using very little oil. You can cook Mooli ke Paratha using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Mooli ke Paratha

1. You need of whole wheat flour.
2. It's of grated radish.
3. It's of finely chopped green chillies.
4. You need of chopped coriander.
5. You need of grated ginger.
6. You need of ajwain.
7. You need of red chilli powder.
8. It's of jeera powder.
9. You need of amchur powder.
10. Prepare of garam masala.
11. You need of salt.
12. It's of Refined oil for frying.

Mooli Paratha recipe - a stuffed parantha recipe from land of Punjab. The stuffing is made from spicy, cooked grated mooli aka radish. I have sautéed the grated mooli with some spices for stuffing. But I remember, my mom makes mooli paratha recipe without cooking it.

Mooli ke Paratha instructions

1. Grate radish,smear little salt and set aside for 15 minutes.Squeeze out excess water from radish.Set aside.Knead atta with 1tbsp oil,pinch of salt,little ajwain and little water.The excess water from radish may be added while kneading the dough. Cover with a samp cloth and set aside for sometime..
2. Meanwhile sprinkle little salt,red chilli powder,ajwain,garam masala,chopped green chillies, jeera and amchur powder,and chopped coriander. Mix well..
3. Make equal balls out of the dough.The dough can be rolled out in 2 ways.One by making a cup and stuffing mixture in it and gathering the edges and closing it. Care should be taken while rolling it as the mixture tends to come out.The other way is to roll out two chapattis. Spread the mixture on one chapatti Top it with another chapatti and seal the edges with little water.Roll out lightly and tawa fry till brown spots appear on the surface Flip and fry the other side.Serve hot with curd,pickle..

Mooli Paratha is a whole wheat flatbread stuffed with grated mooli aka white radish. It's lightly seasoned with spices and makes a wholesome breakfast or lunch. It feels good to be back here after a little break. Sorry for missing in action guys, it wasn't planned but it just happened. Delicious paranthas stuffed with grated mooli mixture.