Easiest Way to Make Perfect Protein Salad

Protein Salad. Find Out Why Every Judge On Dragons'den Backed This Amazing Supplement. This healthy vegan protein salad features high-protein plant-based foods such as tofu, tempeh, chickpeas and hemp seeds alongside arugula, tahini, cucumber and avocado. It's protein-rich, high in fibre, gluten-free, easy to make and full of amazing flavour and texture.

Protein Salad This salad is a medley of textures and flavors. You have tender chicken for protein. While for sweetness, you have carrots and red apples. You can have Protein Salad using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Protein Salad

  1. You need of boiled white chana(chickpeas).
  2. You need of Boiled Green moong dal(Sprouted).
  3. Prepare of Boiled Black Chana (Sprouted).
  4. You need of Boiled sweet corn.
  5. Prepare of Roasted peanuts.
  6. You need of Chooped onion.
  7. You need of Chopped tomato.
  8. Prepare of Chooped green chillies.
  9. It's of Chopped cucumber.
  10. Prepare of Shallow Shalli paneer.
  11. You need of Freshly chopped coriander leaves.
  12. You need of Salt.
  13. It's of Chat masala.
  14. You need of black pepper powder.
  15. It's of Lemon Juice.

The sweetness is balanced by the tartness of the green apples. Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.

Protein Salad instructions

  1. Take all ingredients and proportion can be changed as per your taste..
  2. Now, take a bowl, add white chana, black chana, green moong dal, paneer, sweet corn,cucumber, onion, tomatoes, roasted peanuts, green chillies, coriander and mix it well..
  3. Next, add salt, black pepper, chat masala,salt and lemon juice(Quantity can vary as per your taste) and mix it well.ready to serve.

Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. Chickpeas, kidney beans, and cannellini beans give this simple salad a boost of plant-based protein. Lentil Salad With Roasted Cauliflower and Mushrooms from Well Plated You haven't lived until you've had mushrooms in a salad. Chopped, toasted walnuts add a nice crunch and lentils provide the. Sure, you can easily amp things up by topping your greens.

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