Oats burger. Browse Our Great Selection of Books & Get Free UK Delivery on Eligible Orders! Enjoy your local restaurant favourites from the comfort of your own home. If no then try our new oats burger recipe with loads of healthy vegetables.
Add oats, beans, rice, soy sauce, garlic, pepper, and cilantro or chives if desired. Black Bean-Oat Burger These vegetarian burger patties are crispy on the outside, tender on the inside, and packed with Southwest flavor. Serve on a bun or in a lettuce wrap, along with tomato, red onion, and a spoonful of salsa. You can cook Oats burger using 26 ingredients and 11 steps. Here is how you cook it.
Ingredients of Oats burger
- It's of For oats pan cake.
- You need 4 tbsp of oats.
- You need 1 tsp of black pepper powder.
- It's 1/2 cup of milk.
- Prepare 1/2 tsp of salt.
- You need 1 of egg.
- Prepare 2 tsp of oil.
- You need of For oats tikki.
- You need 3/4 cup of oats soaked in 2 tsp water for 15 minutes.
- It's 1 of small onion chopped.
- You need 1 tbsp of chopped capsicum.
- It's 1 tbsp of chopped carrot.
- It's 2 tbsp of chopped spinach leaves.
- Prepare 1 tbsp of chopped coriander leaves.
- Prepare 1 tsp of black pepper powder.
- You need 1 tsp of green chilli paste.
- It's 1/2 tsp of oregano.
- You need 1/2 tsp of red chilli flakes.
- You need 1/2 tsp of salt or little more.
- Prepare 1/2 of egg beaten.
- Prepare 1/2 cup of bread crumbs.
- Prepare 2 tbsp of Oil.
- It's of For assembling.
- Prepare 1 of small tomato cut into round.
- Prepare 1 of small onion cut into round.
- It's as needed of Cabbage leaves.
Get the Recipe: Black Bean-Oat Burger Indulging in a burger can now be healthy too. Enjoy this delicious oat burger recipe packed with nutrition fit for any Sunday breakfast or brunch. Sauté over medium heat until onion is clear. Remove from heat and add the brown rice, oats and seasonings.
Oats burger instructions
- For oats pan cake: Take oats in grinder and make powder of oats..
- Add black pepper, egg, Salt and milk and again grind to a pouring consistency batter..
- Heat 1/2 tsp oil and drop 2 tbsp batter at a time. Cook on low to medium flame on both sides till golden. Keep aside..
- This are ingredient that I took for oats tikki.
- Heat 1 tbsp oil, saute onions, green chiiy paste till rawness gone.
- Add chopped capsicum, carrot and cook on high flame till 1 minute, keep stirring..
- Add spinach leaves and cook on high flame for few seconds, add soaked oats, all spices, Salt and cook for few seconds..
- Add Coriander leaves and cook for few seconds. Add bread crumbs, half beaten egg, keep stirring for half minute. Switch off the flame..
- Let the mixture cool and make round tikkis. Heat 1 tbsp oil and shallow fry tikkis on medium to low flame on both sides till done..
- For assembling: take one pan cake put some green chutney, cabbage leaves, oats tikki, some tomato roundels, some onion rings,again pan cake(applied chutney on it), tied up with toothpick..
- Serve immediately..
Blend oats in the food processor until they become oat flour; add to the large bowl. Blend sunflower seeds until finely ground; add to the bowl. Blend mushrooms, bell peppers, and onion in batches in a food processor and add to oat mixture. Mix in parsley, Worcestershire, salt, pepper, onion powder, garlic powder, and cumin thoroughly using your hands or a rubber spatula, adding more processed. With bold flavors and a satisfying texture from the addition of steel cut oats, these vegetarian burgers will satisfy even the most-skeptical meat-eaters in the crowd.
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