How to Prepare Yummy Oil free Veg manchurian (in appam pan)

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It's transformation of the Idli / Dosa batter into new shape, with loads of vegetables. But over time, people developed veg Manchurian and other vegetarian varieties that use a Manchurian sauce. Veg Manchurian is made with cauliflower and carrots, grated up and formed in a crispy ball. You can have Oil free Veg manchurian (in appam pan) using 26 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Oil free Veg manchurian (in appam pan)

1. It's 1/2 cup of Cabbage - finely chopped.
2. You need 1/2 cup of Cauliflower finely chopped.
3. You need 1/4 cup of Capsicum finely chopped.
4. You need 1/2 of Carrots - finely chopped.
5. You need 1/4 of Beans finely chopped.
6. It's 1/4 cup of Peas - if available.
7. It's 1 cup of Spring onions - finely chopped.
8. You need 1/4 cup of Green chillies.
9. It's 2 tsp of All purpose flour (maida).
10. It's 2 tsp of Corn starch.
11. You need 1 pinch of Salt.
12. It's 2 pinch of Black pepper.
13. You need of For Gravy.
14. It's 1 cup of Onions paste -.
15. Prepare 1/2 tbsp of Ginger-garlic paste-.
16. You need 2 of Green chillies finely chopped.
17. You need 1 cup of Veg.stock.
18. You need 1 tsp of Cornstarch.
19. It's 1/2 tsp of Vinegar -.
20. It's 1/2 tsp of Soya sauce -.
21. Prepare 2 tsp (as per your taste) of Tomato sauce -.
22. Prepare 1 tsp of Cornstarch.
23. You need 2 tsp of Oil.
24. It's 1/2 tsp of Sugar - (optional).
25. You need 1 cup of Veg.stock -.
26. Prepare 1 cup of Water -.

Though it is often deep fried in oil, this version uses an air fryer to give the balls their classic crispy texture. When warm,brush each cavity lightly with oil. Take them out of the pan and keep aside. How to make Indo-Chinese Vegetable Manchurian.

Oil free Veg manchurian (in appam pan) instructions

1. Wash all vegies. Finely chopped and grate them.
2. Put all grated veggies in a bowl. add all the dry ingredients..
3. Add cornstarch & all purpose flour with little water. gather the whole mixture and kind of mix and knead so that the veggies leave water and you get a dough like mixture..
4. Heat the appam skillet and add a drop of oil in each of it's grooves.
5. When the oil is hot enough add a spoon full of mixture. Cover the pan with any plate or lid and cook for 2-3 minutes.
6. Flip the manchurian balls with help of stick / spoon and cook for another 2 minutes.
7. Veg.manchurian balls are ready now..
8. Heat wok, add 1 tsp oil & ginger - garlic paste stir and saute for a minute on a low flame..
9. Add 1/4 cup chopped spring onions or onions & green chillies stir and saute till the onions soften..
10. Now add the vinegar, soy sauce, tomato sauce and green chilli sauce (if u Want more spicy). Stir very well. keep the flame on the lower side and sprinkle cornstarch. adding corn starch, veg.stock & water.now add salt and black pepper as required. stir again..
11. Gravy will begin to thicken,add the fried veg balls. stir so that the sauce coats the veg balls evenly. switch off the flame and add 1/2 tsp sugar, toss and stir again..
12. Serve veg manchuria hot .enjoy!.

In a large bowl, combine the cabbage, cauliflower, carrots, spring onions, ginger, fresh coriander and salt. Add the plain flour, cornflour, baking soda and baking powder. Mix with clean hands, squeezing the mixture to encourage the veggies to release their natural water. Appe Pan is known differently in different parts of the world and it's interesting to explore the different kinds of dishes made in it. It is also known as Paniyaram pan, Appampatra pan, Paddu, Unniappam, Aebleskiver Pan, Takoyaki Pan, Puff Pancake Pan, Paniyarakal pan.