Recipe: Tasty Lunch Thali

Lunch Thali. For Vegetarian Option Please Scroll Down. Thali is a Hindi word for the term - plate. Every region in India has its own version of the thali meal.

Eating a Thali is concept of small dishes (katori's) served on a steel plate, focusing on health and wellness. The dishes are designed to allow your body to boost its immunity, speed up digestion and satisfy the senses of taste. It's healthy and nutritious, and superbly satisfying for lunch! You can have Lunch Thali using 32 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Lunch Thali

1. You need of For Spinach curry.
2. You need of finely chopped spinach.
3. Prepare of sesame seeds powder.
4. It's of peanut powder.
5. It's of turmeric powder.
6. You need of red chilli powder.
7. It's of oil.
8. You need of Salt.
9. It's of For karela curry.
10. Prepare of Finely chopped karela.
11. You need of Finely chopped onion.
12. It's of Turmeric.
13. You need of Red chilli powder.
14. It's of Salt.
15. Prepare of Oil.
16. You need of Fennel seeds powder.
17. You need of For dal fry.
18. It's of Pigeon daal.
19. Prepare of Ghee.
20. You need of Jeera.
21. You need of Red chilli powder.
22. Prepare of Turmeric.
23. It's of Lemon juice.
24. You need of Hing.
25. It's of Curry leaves.
26. Prepare of For dhokla.
27. It's of dhokla flour soaked in 2 cups buttermilk (1:4)(urad daal:rice).
28. Prepare of Chilli paste.
29. You need of Black pepper powder.
30. You need of Salt.
31. You need of Eno.
32. Prepare of Red chilli powder.

easy & quick north indian veg thali for guest. veg south indian lunch menu ideas. Today we are going to the 'Land of Kings or Land of Kingdoms', Rajasthan, previously known as Rajputana. It is India's largest state by area and is located on the north western side of India.

Lunch Thali step by step

1. For spinach curry...Heat oil in a pan,add red chilli powder,turmeric,sesame seeds powder,peanut powder,..Saute for few min and add finely chopped spinach,salt and cook till it releases oil...
2. For karela curry...Heat oil...Add karela and onion and cook till brown...Here it takes time...Once done..Add turmeric,red chilli powder,fennel seeds powder,salt and mix well....
3. For daal fry...Pressure cook daal by adding salt and turmeric...Now heat ghee..Add jeera,hing,curry leaves,red chilli powder,lemon juice and transfer it into cooked and churned daal.
4. For dhokla...U need to ferment 1 cup dhokla flour in 2 cups buttermilk for 8 hrs..Then add green chilli paste,salt and mix well..Finally add eno and pour it into greased thali depending on the thickness u require..Sprinkle black pepper powder,red chilli powder and steam for 10 min..Once done spread oil and serve hot...
5. Ready to serve dhokla,spinach curry,karela curry,daal fry,rice,roti,mango,tomato,pickle,chutneys.....

The main geographic features of Rajasthan are the Thar desert and the Aravalli Range. The northwestern region of Rajasthan is generally sandy and dry because of the. It is an Indian style full course meal served on a metal plate. Each and every state and region has its own way of serving food on the thali. Usually, the thali comprises six flavors which include sweet, salt, bitter, sour, astringent, and spicy on a single plate.