Punjabi mooli paratha. Free UK Delivery on Eligible Orders mooli paratha is traditional Punjabi fare! Whiffs of oil and mooli roasting together fill the whole house when these Punjabi mooli parathas are cooked in a griddle. Made with grated radish, radish leaves, whole wheat flour and common spice powders, these healthy mooli parathas are extremely nutritious and filling.
I have sautéed the grated mooli with some spices for stuffing. But I remember, my mom makes mooli paratha recipe without cooking it. Mooli ka paratha is a popular Punjabi whole wheat flatbread stuffed with spiced grated radish. You can cook Punjabi mooli paratha using 15 ingredients and 18 steps. Here is how you achieve it.
Ingredients of Punjabi mooli paratha
- It's of For stuffing:-.
- It's of radish / muli, grated.
- You need of salt.
- It's of green chilli, finely chopped.
- It's of kashmiri chilli powder.
- It's of coriander leaves, finely chopped.
- Prepare of dry mango powder / amchur powder.
- Prepare of coriander powder.
- Prepare of whole wheat flour / atta.
- You need of For chapathi / paratha dough:-.
- Prepare of Salt.
- You need of ghee.
- It's of ghee or oil.
- Prepare of water for kneading.
- It's of For roasting parata:.
Mooli is the Hindi word for radish. To make Punjabi Style Mooli ka paratha white radish is used. The radish should be fresh and tender. Mooli Paratha: Indian flatbread stuffed with a mooli (daikon) and spices filling.
Punjabi mooli paratha step by step
- Stuffing recipe:- firstly, take 2 cups of grated radish in a strainer..
- Mix salt and rest for 20 minutes.
- Squeeze the radish juice completely.
- Then add chilli, chilli powder, turmeric powder, coriander powder, dry mango powder and coriander leaves.
- Mix well making sure to blend spices well with radish..
- Chapathi / paratha dough recipe:- firstly, in a large mixing bowl, take 1 cup of wheat flour..
- Also add required salt to taste.
- Now add water in batches and knead the dough..
- Finally, cover with moist cloth and rest for atleast 20 minutes.
- Paratha recipe:- firstly, pinch a medium sized ball dough, roll and flatten it..
- Roll it in a circle of about 5 to 5.5 inches in diameter..
- Place the prepared radish stuffing in the center..
- Also join the pleats together and press the pleats from center..
- Furthermore, sprinkle some flour and roll to of a chapati size..
- Roasting paratha recipe:- firstly on hot tawa, place the rolled paratha and cook for a minute.
- Then add oil / ghee and press slightly..
- Flip again once or twice till both the sides are cooked properly.
- Finally, serve muli paratha with curd, pickle or butter..😊.
This is an easy recipe to learn How to make Punjabi Mooli Paratha, a quintessential breakfast or side recipe from northern India. radish paratha recipe with step by step photo and video recipe. mooli paratha is a traditional punjabi cuisine delicacy served usually with butter, curd and pickle. these exotic stuffed paratha can be divine when served with lip smacking curries. while, it is usually served during breakfast. but can also be consumed for lunch and dinner too. Radish is available in plenty in Punjab, and this stuffed paratha is a regular breakfast affair there. Topped with a dollop of butter, the Punjabi Mooli Stuffed Paratha is usually relished with a cup of curds and some pickle. Try other paratha recipes like Aloo Paratha or Gobi Paratha.
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