Jawar roti, buttermilk aur bengan palak. Use Code LASTCHANCE At Checkout - Limited Time Only. Great recipe for Jawar roti, buttermilk aur bengan palak. Diabetic patient ko alu mna hoti hi is liye mein alu thori dali hi.alu ko singhade s subtitue kiya hi.bengan alu to hum.sb banate.alu bengan mein thora s palak mix karo . ek difrent acha taste ata.ap log try kar ke dekhen.
To make jawar palak ki roti, take both the flours in a mixing bowl. Add spinach leaves and salt and mix well. Add buttermilk and knead into a dough. You can have Jawar roti, buttermilk aur bengan palak using 13 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Jawar roti, buttermilk aur bengan palak
- It's 1 of bada bharte wala bengan.
- Prepare 2 of chote aloo.
- It's 250 gm of singhade.
- Prepare 1/4 tsp of haldi.
- You need 1/2 tsp of dhaniya.
- You need 2 of hari mirch.
- It's 1 of pyaj.
- Prepare 7/8 clove of lehsun.
- Prepare 1 of bada tamater.
- Prepare 11/2 cup of palak.
- It's 1/4 tsp of methi dhanya.
- It's 1/4 tsp of jeera.
- It's 2 cup of jwaar flour.
Divide the dough into equal portions and roll each portion into a roti. Heat a non-stick tawa and cook these rotis, one at a time, turning sides and drizzling a little oil so that they get evenly cooked on both sides. Heat the tawa, put the roti on it. Cook the roti on sim flame, flip it, apply oil all over.
Jawar roti, buttermilk aur bengan palak instructions
- Singhade cheel lein..kaat lein.
- Sari sabjia kaat lein..
- Pan mein oil garam karein..methi jeera bhunen.. pyaj, lehsun hari mirch dalen..masale dal kar bhunen..masale bhun jane par bengan, alu singhade dal kar ache s milayen.
- Palak, namak,tamater dal kar sabji dhak dein...
- Jab singhade soft ho jayen to flame band kar dein.
- Jwaar aate ko halke garam pani s dough bana lein.
- Khoob maslen..aur hatheli s ya bel kar roti bel kar dhimi.anch par sek lein.
Flip it again, press the roti from all sides and apply oil. Flip again, press the roti and cook it well on both sides as plain roti is cooked. Majjige Rotti/ Buttermilk Jowar Roti Now here I get jowar flour and during summer as heat rises I crave for cooling Jolada rotti/Bhakri. With practice hope to get it paper thin. It is supposedly not so easily digestible and therefore requires a little activity for it to get digested.
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