Healthy Moong Dal Malpue Recipe. These "healthy" foods make the gut sick. And you eat them almost every day. This food is the cause of diarrhoea & bowel diseases.
Healthy Moong Dal Malpue Recipe Recipe by Chhaya Chouhan. Today we are making Tadka moong dal. This dal is not only delicious, but also can be digested too quickly among the rest. You can cook Healthy Moong Dal Malpue Recipe using 7 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Healthy Moong Dal Malpue Recipe
- Prepare 1/2 cup of Moong Dal.
- It's 1/2 cup of Mava.
- You need 2 tbsp of Milk powder.
- It's 1/2 tsp of Elaichi(cardamom) powder.
- You need 1 cup of Sugar.
- It's 1/2 cup of Milk.
- It's as needed of Dry fruits for garnishing.
Search for: Search for: HOME; Cooking Tips; Veg Recipes. Indian Veg Recipes; maharashtrian vegetarian recipes; south indian dinner recipes vegetarian; gujarati. Moong dal recipe (Stovetop & instant pot) Moong dal is a simple, delicious & healthy Indian lentil side made with skinned mung lentils & spices. This recipe will give you a very flavorful dish that you can serve with plain rice, roti or with any flat breads.
Healthy Moong Dal Malpue Recipe step by step
- Add moong dal, mava, elaichi powder and milk powder in mixer grinder..
- Add some milk to it. Don't add whole ½ milk at once. Add it in two batches..
- Remove the mixture in bowl and keep it at rest for ½ hour..
- In the meantime, add ½ cup sugar and ½ water in a pan to make sugar syrup..
- Make it about what we call "ek taar ki chashni".
- Then after the batter is ready after ½ hour, Fry the malpuas in a shallow pan in which we have heated ghee already. Fry them on medium flames..
- Keep the malpuas in sugar syrup for about 2 to 3 minutes..
- Garnish with some dry fruits..
- Our Malpuas are ready to be enjoyed..
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