Easiest Way to Cook Delicious Chayote/ chow chow fry

Chayote/ chow chow fry. Free UK Delivery on Eligible Orders Check Out Chayote On eBay. Chow Chow Curry Recipe is a simple and wholesome stir fry of the Chayote Squash Vegetable. In this recipe, the chow chow is steamed and seasoned with a delicate blend of mustard seeds, halved urad dal and curry leaves.

Chow chow fry is a good accompaniment for rice and it would make a great tea time snack as well. It's easy to prepare also, so do try it out once. Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry. You can cook Chayote/ chow chow fry using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Chayote/ chow chow fry

1. Prepare of chow chow.
2. Prepare of green chillies.
3. It's of onion.
4. It's of garlic cloves.
5. It's of oil.
6. It's of mustard seeds.
7. It's of urad dhal.
8. You need of soaked channa dhal.
9. You need of grated coconut.

Easy and healthy South Indian Tamilnadu style recipe for Chow Chow poriyal / thoran without coconut. Steamed Chayote squash tempered with indian spices. Peel and cut chow chow to medium sized pieces. Add oil in a pan and add the mustard seeds, and when they crackle, add the channa dal, after it turns golden brown, add the chopped onion, garlic, curry leaves, green chilli and wait till onion becomes translucent.

Chayote/ chow chow fry step by step

1. Take a pan and add oil, mustard seeds and urad dhal, then add chana dhal. Add onions and garlic cloves, green chillies finely chopped. Fry it till it's cooked..
   
   
2. You can pressure cook the chopped chow chow for 2 whistles or boil in a pan separately for 15 min. Add the boiled chow chow to the mix, said in step 1. Cook for 5 min in medium flame. Then add grated coconut..
3. Cook it in medium flame for 2 more minutes. Now it's ready to serve. You can have this with rice, chapati, roti..

Chayote/ chow chow fry step by step. Take a pan and add oil, mustard seeds and urad dhal, then add chana dhal. Add onions and garlic cloves, green chillies finely chopped. Chow-Chow is the common name used in the markets. In Karnataka, South India, Chayote is popularly referred to as seeme badanekaayi (ಸೀಮೆ ಬದನೇಕಾಯಿ) in Kannada or "Bangalore brinjal"; "brinjal/eggplant/aubergine of the plateau".