How to Prepare Delicious Ripe Nendran Banana Roast

Ripe Nendran Banana Roast. Nendran Banana / Ethaka powder porridge is a traditional baby food in Kerala,it is considered one of the best weight gaining porridge recipes. I got this powder and porridge recipe from. Steps to make Ripe Nendran Banana Roast: Use ripe or overly ripe bananas.

Few fruits, if at all any, can beat the taste, the flavor, the appetizing aroma, and the sheer nutritional goodness of fully ripe, organic, Nendran bananas, roasted slowly to sweet perfection. Previously, when we were kids, our grandmother. Slice the ripe Nendran Banana into circles of about half a centimeter thickness. You can cook Ripe Nendran Banana Roast using 6 ingredients and 8 steps. Here is how you cook it.

Ingredients of Ripe Nendran Banana Roast

1. It's of ripe kerala banana/nendrapazham/ethapazham.
2. You need of coconut grated.
3. It's of crushed cardamom seeds.
4. You need of sugar.
5. It's of rice flour.
6. You need of ghee.

If you slice it too thin, they will char very quickly. And if you slice them too thick, the center will not be caramelized. Ensure that the bananas are ripe or over ripe because at times these bananas look ripe from out but would be hard in the centre. Wash the bananas and peel them.

Ripe Nendran Banana Roast instructions

1. Use ripe or overly ripe bananas. Steam them for 5 minutes until soft. Alternatively pressure cook them for 1 whistle without removing the skin..
2. Once cooled peel the skin off and mash the banana well with the back of a spoon/masher /or even clean hands..
3. Add sugar,crushed cardamom seeds and rice flour into and mix everything well. Mix shouldn't have any water content. Add more rice flour if you feel moisture in the mix.
4. Make small portions out of this mix and shape as per your wish..
5. Heat a pan with 2 tbsp ghee and once its hot, place the banana rolls and shallow fry them until golden brown. Do not over fry them. And do not deep fry in ghee*.
6. This healthy snack can be given for toddlers(above 1.5 yrs) and kids as it has the goodness of ghee and Kerala Nendran Banana..
7. Replace sugar with jaggery if you want to make it more healthier.
8. For more authentic and other Kerala recipes Visit: www.kitchentidbits.wordpress.com/.

Powder the sugar and cardamom to a fine powder. Fry the bananas till they are golden brown. A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen. When a banana loses its firmness it becomes hard to eat as a snack, but it can be mashed and used up in a number of thrifty ways. To begin making the Nendran Banana Jamun, peel the fully ripe banana and cut into thin circular slices.