Recipe: Tasty Nutritious palak bajra noodles

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This dish helped my mother to win the competition and grabbed her great appreciation. I could not find methi these days so I am substituting it with palak. Hope you all will like it. You can have Nutritious palak bajra noodles using 17 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Nutritious palak bajra noodles

1. It's 1 bowl of bajra atta(pearl millets flour).
2. You need 1/4 bowl of palak(spinach) puree.
3. Prepare 1 1/2 tbsp of green chilli sauce.
4. You need 1 tbsp of soya sauce.
5. You need 11/2 tbsp of chings hakka noodles masala.
6. Prepare 1 tbsp of red chilli powder.
7. You need 1/4 tbsp of turmeric powder.
8. Prepare 1/4 tbsp of hing(asafoetida).
9. You need 1/2 of capsicum julliens.
10. Prepare 1/4 of cabbage julliens.
11. Prepare 2 of medium size onion julliens(spring onions can also be used).
12. You need 5-6 of french beans.
13. Prepare 1 of medium size carrot julliens.
14. You need 3 tbsp of oil.
15. You need as per taste of Salt.
16. You need As required of Water for dough.
17. Prepare 1 of tomato for garnish.

Aloo palak is a simple, healthy & delicious dish of spinach, potatoes & spices. It can be served with rice, roti, paratha or puri. This aloo palak is a side dish from north Indian cuisine made by stir frying potatoes and spinach. Here is how you cook that.

Nutritious palak bajra noodles step by step

1. Cut out stems and roots of palak(spinach) and wash it nicely. Heat water in a vessel and blanch palak for 2-3 minutes. Immediately transfer it to a bowl of cold water to retain it's colour. Blend it into puree..
2. In to bajra aata(pearl millet flour) add palak puree, hing, red chilli powder, turmeric powder and salt and make dough neither too soft nor too hard..
3. Rest the dough for 10 minutes and roll out it into 2 equal cylindrical shape..
4. Take gathiya press and put one of the cylindrical dough into it. Take a deep vessel 1/4 filled with water and put a ring ito it and a sieve greased with oil above it. Now press out the noodles properly into the sieve. Cover and cook it for 8-10 minutes..
5. Once cooked allow it to cool properly and then gently separate out the noodle strands with hands..
6. Heat oil in a vessel and saute all the veggies nicely(not to over cook). Add green chilli sauce, soya sauce and hakka noodle masala and mix well and cook 1 minute. Now add the noodles and mix it nicely and gently. Cook for 1 more minute..
7. Plate the noodles and garnish with tomato decorations..

Healthy "Aloo Palak Bajra Roti" is ready. You can serve this bajre ki khichdi with yogurt or can be eaten as it is. Also some pickle and papad on the side too!. Other healthy Khichdi recipes to try from my blog are Vegetable Khichdi , Palak Khichdi , Pongal. Bajra khichdi tastes really good with vegetables and you will get a slight chewy texture from the bajra.