Recipe: Delicious Meen Varuthathu (Kerala Style Fish Fry)

Meen Varuthathu (Kerala Style Fish Fry). Get Free UK Delivery on Eligible Orders! Meen Varuthathu Recipe - Kerala Style Fish Fry uses very few spices to coat the fish, and the fish is shallow/pan fried in coconut oil infused with curry leaves. The end result is flavourful and aromatic.

Keep the marinated fish for half an hour. Heat oil in a pan and shallow fry the fish pieces. Serve with onion rings and a slice of lime. You can have Meen Varuthathu (Kerala Style Fish Fry) using 14 ingredients and 11 steps. Here is how you cook that.

Ingredients of Meen Varuthathu (Kerala Style Fish Fry)

1. It's of Pomfret Fillets (Avoli/Paaplet).
2. Prepare of Curry Leaves.
3. Prepare of Rice Flour.
4. You need of Coconut / Vegetable Oil for shallow frying.
5. You need of For The Marinade :.
6. Prepare of Coconut Oil / Vegetable Oil.
7. You need of Dry Red Chillies Deseeded.
8. You need of large Garlic Cloves.
9. You need of Ginger.
10. Prepare of Black Peppercorns.
11. Prepare of Fennel Seeds.
12. It's of Turmeric Powder.
13. Prepare of Tamarind.
14. Prepare of Salt.

Heat oil in a flat pan. Kerala Fish Fry / Meen Varuthathu. Fish Fry (Meen Varathathu/Meen Porichathu) is very common and one of the most favorite dishes in Kerala. This recipe is as simple as it can get, and goes well with any type of fish.

Meen Varuthathu (Kerala Style Fish Fry) step by step

1. To make Meen Varuthathu (Avoli/Pomfret Fish Fry), clean and rinse the pomfret well. Drain away all excess water..
2. Discard the unwanted parts and cut it into approximately 1 cm thick fillets..
3. For the marinade, first heat a small pan and add oil to it. Add to it the dry red chillies and roast slightly..
4. Grind it together with the garlic cloves, ginger, black peppercorns, fennel seeds, turmeric powder, tamarind and salt to taste using very little water to get a thick paste..
5. Add the oil, remaining after roasting the red chillies, as well as the rice flour to the marinade..
6. Alternatively, instead of mixing in the rice flour, it can be used for dusting the fish before frying which prevents the spice paste from separating during frying..
7. Rub this marinade on both sides of the pomfret fillets. Keep aside to marinate for about half an hour..
8. To make the fish fry, heat a griddle and add oil to it. When the oil heats up, add the curry leaves and stir..
9. Slowly release each of the marinated pomfret fillets either as they are or after dusting with rice flour, into the hot oil..
10. Reduce the flame to medium and fry well, till both sides of the pomfret are well done and crisp..
11. Serve this delicious Meen Varuthathu with some Meen Moilee and steamed rice and some salad by the side!.

You can find many variations of this dish with different measurements of the spices used, and here is my take with Silver Pomfret (Avoli). Here are some extra tips: A piece of fish fry could turn any boring meal into an extravagant platter. Kerala's coasts and its water bodies provide fish in abundance, making it a significant part of Kerala's food culture. In Palakkad, one of its northern districts, where there are no coasts, the availability of fresh fish is a luxury. Mix together chilli powder, turmeric powder, ginger paste, crushed pepper and salt together.