Recipe: Delicious Kerala bitter gourd kalonji

Kerala bitter gourd kalonji. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Divide stuffing into portions equal to the number of Bitter gourds.

Put ¼ tsp turmeric in the oil and put the Bitter gourds as well for frying. Take one Bitter gourd, fill it with the spices and put it on a plate. Similarly, stuff all the Bitter gourds with spices and keep them aside. You can cook Kerala bitter gourd kalonji using 9 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Kerala bitter gourd kalonji

1. You need of chopped bitter gourd.
2. You need of turmeric powder.
3. You need of Asafoetida.
4. You need of cumin seeds.
5. Prepare of mustard seeds.
6. You need of kalonji Masala.
7. It's of Oil.
8. It's of Salt.
9. Prepare of chilli ginger garlic paste.

Put ¼ tsp turmeric in the oil and put the Bitter gourds as well for frying. Allow them to fry on a medium flame. Bitter Gourd (Karela) is healthy vegetable. Bharwa Karela (Stuffed Bitter Gourd, Karele ki Kalonji) is a very famous and tasty recipe

Kerala bitter gourd kalonji instructions

1. First heat oil in pan add aesofotedia cumin and mustard seeds...add bitter gourd and turmeric powder and salt and let it cook.....
2. As bitter gourd softens add ginger garlic chilli paste and kalonji Masala and let it cook........and cook till as Masala get cooked and bitter gourd turns crispy....

In this way fry all Bitter gourds till they turn brown. Serve Stuffed Bitter Gourd(Karela) on a plate with chapatis, paranthas or rice and dig in. Suggestion: Stuffed Bitter gourd can be tied with a thread and fried. This makes it easy to turn them over,also the spices in it. Mustard oil enhances taste but if not properly heated, it lends an unpleasant smell.