Recipe: Appetizing Okara & Natto Faux Hamburger

Okara & Natto Faux Hamburger. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu.

Okara, a byproduct of soy milk and tofu production, is a nutritious and delicious ingredient. Here are some okara recipes to use leftover soybean lees. Okara (Punjabi, Urdu: اوکاڑا ‎), is the capital city of Okara District in the Punjab province of Pakistan. You can cook Okara & Natto Faux Hamburger using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Okara & Natto Faux Hamburger

1. Prepare of ☆ ingredients.
2. You need 1 1/2 tbsp of Soy sauce.
3. Prepare 1 tbsp of Mirin.
4. Prepare 1 tbsp of Sake.
5. It's 150 grams of Fresh okara.
6. It's 1 of pack Natto.
7. Prepare 1 tbsp of Japanese leek (finely chopped).
8. Prepare 1 pinch of Dried hijiki seaweed.
9. It's 1 1/2 tbsp of Katakuriko.
10. You need 1 pinch of Salt.
11. It's 1 pinch of Dried hijiki seaweed.
12. It's 1 1/2 tbsp of Katakuriko.
13. It's 1 pinch of Salt.

The name Okara is derived from Okaan, which is the name of a type of tree. Okara is a byproduct of the making of all soy "dairy" foods. Since okara is the pulp from soy beans, it contains lots of fiber, protein, and calcium and can be a great addition to oatmeal, smoothies, baked goods and especially this homemade okara hummus! I have only used okara that is leftover from making homemade soy milk.

Okara & Natto Faux Hamburger step by step

1. If the okara is too moist, either microwave it or lightly cook it in a frying pan..
2. Combine the okara and natto in a bowl. If the smell concerns you, place the natto in a strainer and rinse with water..
3. Mix in the dried seaweed as-is without rehydrating. Add the Japanese leek, katakuriko, and salt. Mix well..
4. If it's too difficult to mix, dilute with a small amount of soy milk or water..
5. Form into an oval shape. Cook in an oiled frying pan until the surface is crispy..
6. Reduce to low heat, add the combined sauce ingredients and mix together and serve..

I use a soy milk maker which heats my soy milk and therefore cooks the okara. Okara is the soybean pulp left over from the process of making tofu. The most general recipe is boiling okara with in carrot, shiitake mushrooms and abura-age (deep-fried tofu) in a sweetened soup stock. A postcode also knows as Postal code and zip codes. Nearest Area Name By Postal codes: Okara is the ground up fibrous part of bean.